FREE NUTRITION SEMINAR: TRUTHS AND MYTHS ABOUT WEIGHT LOSS

You'll come to understand how to eat to live, to energize and repair your body, prevent disease... Some of the topics are:
* Answers to Fat Loss,
* Learning how to Nourish and Support your Body,
* Understanding food Labels,
* Positive Behavior Changes,
* Supplements,
* What is Metabolism,
* Setting and Achieving Goals

When:

Wed Oct 17

Time:

6 PM

Where:

Fit In Personal Training

4281 Wayside Ct, Lilburn Ga 30047 (off Arcado Rd)

Cost:

FREE

Spaces are limited. RSVP here!!!
Bring your friends, mate, neighbors, co-workers... and anyone that you believe can benefit from such seminar


The boot camp program -- designed for both men and women -- provides direction and accountability, in addition to strength training, resistance training, core work, and more. Head to this Lilburn gym to prepare for a fall full of fitting in a new workout, fitting in with your healthy friends, and maybe even fitting into your favorite skinny jeans.

If your buddies are so buff that you're starting to feel left out, fit in -- while feeling fit -- by paying $20 (regularly $97) for one month of unlimited boot camp classes at Fit In Personal Training.

It’s time to fit in some fitness. Everyone in the family can get involved in a new fitness routine with this deal from Fit In Personal Training – whether it’s a kids camp, boot camp or membership for two.

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Hitting the gym shouldn’t feel like a chore. Rather, working out should make you feel more alive: beads of sweat gathering on your furrowed brow, “Eye of the Tiger” pulsing in your ears, fists pumping to the beat, a whole-body rush of energy and speed. READ MORE

Fit In Kids Camp boosts children's endurance, strength, flexibility, and confidence during a series of fun fitness sessions devoid of the unflattering bloomers and drill-sergeant cactus climbs of antiquated gym classes.